![]() Instead, I troubleshoot by looking at athletes that have extraordinary development in a specific muscle group. Then I try to figure out what they're doing that the rest of us aren't doing. If you were born with genetically inferior calves or biceps, you know how tough it is to get those damn things to grow. ![]() We all know that biceps-building articles get the most hits on the Internet and there's an endless discussion of theories on how to trigger growth in the calves. Indeed, if you haven't figured out how to make your biceps or calves bigger, you're definitely not alone.Ī while ago I happened to watch a documentary on ballet dancers, and what really caught my attention was their calf development. ![]() It didn't matter if the dancer was young, old, male or female, they all had calves that were well above the norm.
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